Night Owl Circus Arts



Strength and Mobility w/ Stephanie
Today 10 AM at Online
18 spots open
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Yoga for Splits w/ Abby
Tonight 7 PM at Online
20 spots open
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Power Vinyasa Yoga w/ Lauren
Tomorrow 6:30 PM at Online
8 spots open
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Conditioning: Online w/ Craig
Fri 4/3 1 PM at Online
10 spots open
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Strength and Mobility: Lower Body w/ Stephanie
Mon 4/6 10 AM at Online
20 spots open
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Conditioning: Online w/ Wil
Mon 4/6 7:30 PM at Online
12 spots open
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Conditioning: Online w/ Lauren
Tue 4/7 6:30 PM at Online
10 spots open
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Strength and Mobility: Upper Body w/ Stephanie
Wed 4/8 10 AM at Online
20 spots open
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Yoga for Splits w/ Abby
Wed 4/8 7 PM at Online
20 spots open
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Power Vinyasa Yoga w/ Lauren
Thu 4/9 6:30 PM at Online
10 spots open
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Conditioning: Online w/ Craig
Fri 4/10 1 PM at Online
10 spots open
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Pricing

For aerial / circus classes:

Your first class is just $10!



First Class: $10
Single Drop-In Class: $20
Package of 4: $70
$17.40 per class
Package of 8: $125
$15.62 per class
Package of 16: $220
$13.75 per class

Unlimited Classes: $185 / mo
Unlimited classes and open gym
Private Lesson: $65
Package of 4: $220
$55 per private

Fitness Classes

The discounted fitness class credits can be used for fitness-based, non-aerial classes such as Conditioning, Ballroom Dance, Yoga: Vigorous Vinyasa, and Hoop Dance. These classes are also included at no additional cost with an unlimited subscription.

Single Class $10
Package of 10: $80
$8 per class



Policies




Class Schedule

Wednesday, Apr 1st
+ 10:00 AM at Online
Strength and Mobility w/ Stephanie Roberts
Strength and Mobility
with Stephanie Roberts

Location: Online
Description: This class focuses on finding and strengthening healthy ranges of motion in all joints with emphasis on stability mobility balance and control. Great for all levels. This class will normally be at 10 AM but for this one day only it's at 1 PM.

Duration: 60 minutes

Spots Open: 18 of 20

+ 7:00 PM at Online
Yoga for Splits w/ Abby Freeburn
Yoga for Splits
with Abby Freeburn

Location: Online
Description: Keep your splits strong and healthy! In this class we will be using a combination of yoga techniques to strengthen and condition your splits. Learn how to use your breath to talk to your muscles, and ask them for a little bit more space and a little bit more length.

Duration: 60 minutes

Spots Open: 20 of 20

Thursday, Apr 2nd
+ 6:30 PM at Online
Power Vinyasa Yoga w/ Lauren Wirick
Power Vinyasa Yoga
with Lauren Wirick

Location: Online
Description: Power Vinyasa is a yoga class focusing on holding poses for longer periods of time while incorporating some flow sequences throughout the practice. This class will conclude with a 5-10 minute guided savasana.

Duration: 60 minutes

Spots Open: 8 of 10

Friday, Apr 3rd
+ 1:00 PM at Online
Conditioning: Online w/ Craig Lewis
Conditioning: Online
with Craig Lewis

Location: Online
Description: During this time of social isolation, I’m going to start teaching online classes! This class will be an at-home conditioning class for NOCA students, taught using video conference! This class will teach strength conditioning and flexibility exercises that can be done at home with NO equipment needed! Laptops are recommended, but it’ll also be possible to stream this from your phone or tablet. Using a webcam on your end is encouraged but not required. This class takes a $10 fitness credit,…

Duration: 60 minutes

Spots Open: 10 of 10

Monday, Apr 6th
+ 10:00 AM at Online
Strength and Mobility: Lower Body w/ Stephanie Roberts
Strength and Mobility: Lower Body
with Stephanie Roberts

Location: Online
Description: This class focuses on finding and strengthening healthy ranges of motion in all joints with emphasis on stability, mobility, balance, and control. Great for all levels.

Duration: 60 minutes

Spots Open: 20 of 20

+ 7:30 PM at Online
Conditioning: Online w/ Wil Rhew
Conditioning: Online
with Wil Rhew

Location: Online
Description: Online conditioning class, focused on building strength and flexibility for aerialists!

Duration: 60 minutes

Spots Open: 12 of 12

Tuesday, Apr 7th
+ 6:30 PM at Online
Conditioning: Online w/ Lauren Wirick
Conditioning: Online
with Lauren Wirick

Location: Online
Description: Open to all skill levels. We'll work on building core flexibility, rhythm, and lower and upper body strength using floor exercises. We will also incorporate working on movement and feet extension exercises.

Duration: 60 minutes

Spots Open: 10 of 10

Wednesday, Apr 8th
+ 10:00 AM at Online
Strength and Mobility: Upper Body w/ Stephanie Roberts
Strength and Mobility: Upper Body
with Stephanie Roberts

Location: Online
Description: This class focuses on finding and strengthening healthy ranges of motion in all joints with emphasis on stability mobility balance and control. Great for all levels. This class will normally be at 10 AM but for this one day only it's at 1 PM.

Duration: 60 minutes

Spots Open: 20 of 20

+ 7:00 PM at Online
Yoga for Splits w/ Abby Freeburn
Yoga for Splits
with Abby Freeburn

Location: Online
Description: Keep your splits strong and healthy! In this class we will be using a combination of yoga techniques to strengthen and condition your splits. Learn how to use your breath to talk to your muscles, and ask them for a little bit more space and a little bit more length.

Duration: 60 minutes

Spots Open: 20 of 20

Thursday, Apr 9th
+ 6:30 PM at Online
Power Vinyasa Yoga w/ Lauren Wirick
Power Vinyasa Yoga
with Lauren Wirick

Location: Online
Description: Power Vinyasa is a yoga class focusing on holding poses for longer periods of time while incorporating some flow sequences throughout the practice. This class will conclude with a 5-10 minute guided savasana.

Duration: 60 minutes

Spots Open: 10 of 10

Friday, Apr 10th
+ 1:00 PM at Online
Conditioning: Online w/ Craig Lewis
Conditioning: Online
with Craig Lewis

Location: Online
Description: During this time of social isolation, I’m going to start teaching online classes! This class will be an at-home conditioning class for NOCA students, taught using video conference! This class will teach strength conditioning and flexibility exercises that can be done at home with NO equipment needed! Laptops are recommended, but it’ll also be possible to stream this from your phone or tablet. Using a webcam on your end is encouraged but not required. This class takes a $10 fitness credit,…

Duration: 60 minutes

Spots Open: 10 of 10

Monday, Apr 13th
+ 10:00 AM at Online
Strength and Mobility: Lower Body w/ Stephanie Roberts
Strength and Mobility: Lower Body
with Stephanie Roberts

Location: Online
Description: This class focuses on finding and strengthening healthy ranges of motion in all joints with emphasis on stability, mobility, balance, and control. Great for all levels.

Duration: 60 minutes

Spots Open: 20 of 20

+ 7:30 PM at Online
Conditioning: Online w/ Wil Rhew
Conditioning: Online
with Wil Rhew

Location: Online
Description: Online conditioning class, focused on building strength and flexibility for aerialists!

Duration: 60 minutes

Spots Open: 12 of 12

Tuesday, Apr 14th
+ 6:30 PM at Online
Conditioning: Online w/ Lauren Wirick
Conditioning: Online
with Lauren Wirick

Location: Online
Description: Open to all skill levels. We'll work on building core flexibility, rhythm, and lower and upper body strength using floor exercises. We will also incorporate working on movement and feet extension exercises.

Duration: 60 minutes

Spots Open: 10 of 10

Wednesday, Apr 15th
+ 10:00 AM at Online
Strength and Mobility: Upper Body w/ Stephanie Roberts
Strength and Mobility: Upper Body
with Stephanie Roberts

Location: Online
Description: This class focuses on finding and strengthening healthy ranges of motion in all joints with emphasis on stability mobility balance and control. Great for all levels. This class will normally be at 10 AM but for this one day only it's at 1 PM.

Duration: 60 minutes

Spots Open: 20 of 20

+ 7:00 PM at Online
Yoga for Splits w/ Abby Freeburn
Yoga for Splits
with Abby Freeburn

Location: Online
Description: Keep your splits strong and healthy! In this class we will be using a combination of yoga techniques to strengthen and condition your splits. Learn how to use your breath to talk to your muscles, and ask them for a little bit more space and a little bit more length.

Duration: 60 minutes

Spots Open: 20 of 20

Thursday, Apr 16th
+ 6:30 PM at Online
Power Vinyasa Yoga w/ Lauren Wirick
Power Vinyasa Yoga
with Lauren Wirick

Location: Online
Description: Power Vinyasa is a yoga class focusing on holding poses for longer periods of time while incorporating some flow sequences throughout the practice. This class will conclude with a 5-10 minute guided savasana.

Duration: 60 minutes

Spots Open: 10 of 10

Friday, Apr 17th
+ 1:00 PM at Online
Conditioning: Online w/ Craig Lewis
Conditioning: Online
with Craig Lewis

Location: Online
Description: During this time of social isolation, I’m going to start teaching online classes! This class will be an at-home conditioning class for NOCA students, taught using video conference! This class will teach strength conditioning and flexibility exercises that can be done at home with NO equipment needed! Laptops are recommended, but it’ll also be possible to stream this from your phone or tablet. Using a webcam on your end is encouraged but not required. This class takes a $10 fitness credit,…

Duration: 60 minutes

Spots Open: 10 of 10

Monday, Apr 20th
+ 10:00 AM at Online
Strength and Mobility: Lower Body w/ Stephanie Roberts
Strength and Mobility: Lower Body
with Stephanie Roberts

Location: Online
Description: This class focuses on finding and strengthening healthy ranges of motion in all joints with emphasis on stability, mobility, balance, and control. Great for all levels.

Duration: 60 minutes

Spots Open: 20 of 20

+ 7:30 PM at Online
Conditioning: Online w/ Wil Rhew
Conditioning: Online
with Wil Rhew

Location: Online
Description: Online conditioning class, focused on building strength and flexibility for aerialists!

Duration: 60 minutes

Spots Open: 12 of 12

Tuesday, Apr 21st
+ 6:30 PM at Online
Conditioning: Online w/ Lauren Wirick
Conditioning: Online
with Lauren Wirick

Location: Online
Description: Open to all skill levels. We'll work on building core flexibility, rhythm, and lower and upper body strength using floor exercises. We will also incorporate working on movement and feet extension exercises.

Duration: 60 minutes

Spots Open: 10 of 10

Wednesday, Apr 22nd
+ 10:00 AM at Online
Strength and Mobility: Upper Body w/ Stephanie Roberts
Strength and Mobility: Upper Body
with Stephanie Roberts

Location: Online
Description: This class focuses on finding and strengthening healthy ranges of motion in all joints with emphasis on stability mobility balance and control. Great for all levels. This class will normally be at 10 AM but for this one day only it's at 1 PM.

Duration: 60 minutes

Spots Open: 20 of 20

+ 7:00 PM at Online
Yoga for Splits w/ Abby Freeburn
Yoga for Splits
with Abby Freeburn

Location: Online
Description: Keep your splits strong and healthy! In this class we will be using a combination of yoga techniques to strengthen and condition your splits. Learn how to use your breath to talk to your muscles, and ask them for a little bit more space and a little bit more length.

Duration: 60 minutes

Spots Open: 20 of 20

Thursday, Apr 23rd
+ 6:30 PM at Online
Power Vinyasa Yoga w/ Lauren Wirick
Power Vinyasa Yoga
with Lauren Wirick

Location: Online
Description: Power Vinyasa is a yoga class focusing on holding poses for longer periods of time while incorporating some flow sequences throughout the practice. This class will conclude with a 5-10 minute guided savasana.

Duration: 60 minutes

Spots Open: 10 of 10

Friday, Apr 24th
+ 1:00 PM at Online
Conditioning: Online w/ Craig Lewis
Conditioning: Online
with Craig Lewis

Location: Online
Description: During this time of social isolation, I’m going to start teaching online classes! This class will be an at-home conditioning class for NOCA students, taught using video conference! This class will teach strength conditioning and flexibility exercises that can be done at home with NO equipment needed! Laptops are recommended, but it’ll also be possible to stream this from your phone or tablet. Using a webcam on your end is encouraged but not required. This class takes a $10 fitness credit,…

Duration: 60 minutes

Spots Open: 10 of 10

Monday, Apr 27th
+ 10:00 AM at Online
Strength and Mobility: Lower Body w/ Stephanie Roberts
Strength and Mobility: Lower Body
with Stephanie Roberts

Location: Online
Description: This class focuses on finding and strengthening healthy ranges of motion in all joints with emphasis on stability, mobility, balance, and control. Great for all levels.

Duration: 60 minutes

Spots Open: 20 of 20

+ 7:30 PM at Online
Conditioning: Online w/ Wil Rhew
Conditioning: Online
with Wil Rhew

Location: Online
Description: Online conditioning class, focused on building strength and flexibility for aerialists!

Duration: 60 minutes

Spots Open: 12 of 12

Tuesday, Apr 28th
+ 6:30 PM at Online
Conditioning: Online w/ Lauren Wirick
Conditioning: Online
with Lauren Wirick

Location: Online
Description: Open to all skill levels. We'll work on building core flexibility, rhythm, and lower and upper body strength using floor exercises. We will also incorporate working on movement and feet extension exercises.

Duration: 60 minutes

Spots Open: 10 of 10

Wednesday, Apr 29th
+ 10:00 AM at Online
Strength and Mobility: Upper Body w/ Stephanie Roberts
Strength and Mobility: Upper Body
with Stephanie Roberts

Location: Online
Description: This class focuses on finding and strengthening healthy ranges of motion in all joints with emphasis on stability, mobility, balance, and control. Great for all levels.

Duration: 60 minutes

Spots Open: 20 of 20

+ 10:00 AM at Online
Strength and Mobility: Upper Body w/ Stephanie Roberts
Strength and Mobility: Upper Body
with Stephanie Roberts

Location: Online
Description: This class focuses on finding and strengthening healthy ranges of motion in all joints with emphasis on stability mobility balance and control. Great for all levels. This class will normally be at 10 AM but for this one day only it's at 1 PM.

Duration: 60 minutes

Spots Open: 20 of 20

+ 7:00 PM at Online
Yoga for Splits w/ Abby Freeburn
Yoga for Splits
with Abby Freeburn

Location: Online
Description: Keep your splits strong and healthy! In this class we will be using a combination of yoga techniques to strengthen and condition your splits. Learn how to use your breath to talk to your muscles, and ask them for a little bit more space and a little bit more length.

Duration: 60 minutes

Spots Open: 20 of 20

Thursday, Apr 30th
+ 6:30 PM at Online
Power Vinyasa Yoga w/ Lauren Wirick
Power Vinyasa Yoga
with Lauren Wirick

Location: Online
Description: Power Vinyasa is a yoga class focusing on holding poses for longer periods of time while incorporating some flow sequences throughout the practice. This class will conclude with a 5-10 minute guided savasana.

Duration: 60 minutes

Spots Open: 10 of 10

Friday, May 1st
+ 1:00 PM at ATG
Aerial Silks w/ Craig Lewis
Aerial Silks
with Craig Lewis

Location: ATG
1777 Old Gray Station Rd,
Johnson City, TN

Description: This mixed level class is open to anyone from first-timers to advanced aerialists. The small size limit allows us to work with each student individually.

Duration: 60 minutes

Spots Open: 5 of 5

+ 1:00 PM at Online
Conditioning: Online w/ Craig Lewis
Conditioning: Online
with Craig Lewis

Location: Online
Description: During this time of social isolation, I’m going to start teaching online classes! This class will be an at-home conditioning class for NOCA students, taught using video conference! This class will teach strength conditioning and flexibility exercises that can be done at home with NO equipment needed! Laptops are recommended, but it’ll also be possible to stream this from your phone or tablet. Using a webcam on your end is encouraged but not required. This class takes a $10 fitness credit,…

Duration: 60 minutes

Spots Open: 10 of 10

+ 6:30 PM at Azure
Beginner Silks w/ Jennifer Hilliard
Beginner Silks
with Jennifer Hilliard

Location: Azure
2203 McKinley Road suite 520,
Johnson City, TN

Description: This class is exclusively for beginners. Regardless of skill level you do NOT HAVE to start with a "beginner" class. Classes labelled simply "Aerial Silks" are also open to beginners including first-timers.

Duration: 60 minutes

Spots Open: 5 of 5

Saturday, May 2nd
+ 9:00 AM at Azure
Aerial Silks w/ Caitlin Leavitt
Aerial Silks
with Caitlin Leavitt

Location: Azure
2203 McKinley Road suite 520,
Johnson City, TN

Description: This mixed level class is open to anyone from first-timers to advanced aerialists. The small size limit allows us to work with each student individually.

Duration: 60 minutes

Spots Open: 6 of 6

+ 10:00 AM at Azure
Lyra Theory w/ Caitlin Leavitt
Lyra Theory
with Caitlin Leavitt

Location: Azure
2203 McKinley Road suite 520,
Johnson City, TN

Description: This is a time for students to practice moves they have learned in lyra class. Teaching or skill sharing during this class is not allowed. Trying moves that you found online or that you haven not yet learned from an instructor is not allowed.

Duration: 60 minutes

Spots Open: 8 of 8

Sunday, May 3rd
+ 11:00 AM at Azure
Beginner Silks w/ Wil Rhew
Beginner Silks
with Wil Rhew

Location: Azure
2203 McKinley Road suite 520,
Johnson City, TN

Description: This class is exclusively for beginners. Regardless of skill level you do NOT HAVE to start with a "beginner" class. Classes labelled simply "Aerial Silks" are also open to beginners including first-timers.

Duration: 60 minutes

Spots Open: 5 of 5

+ 6:30 PM at ATG
AcroYoga w/ Jenna Eason, Stephanie Roberts, Craig Lewis
AcroYoga
with Jenna Eason, Stephanie Roberts, Craig Lewis

Location: ATG
1777 Old Gray Station Rd,
Johnson City, TN

Description: AcroYoga is a form of partner acrobatics that is fun and accessible for anyone! It combines elements of yoga acrobatics and thai massage. No experience is required and you don't need to come with a partner. We work in groups of three: A base a flyer and a spotter. We make sure that everyone gets the opportunity to try all three of these positions with each move and we usually shuffle the groups up randomly throughout the class. Open to ages 15+.

Duration: 60 minutes

Spots Open: 9 of 9

+ 6:30 PM at Azure
Hoop Dance w/ David Waruszewski
Hoop Dance
with David Waruszewski

Location: Azure
2203 McKinley Road suite 520,
Johnson City, TN

Description: Hula Hooping provides you with the opportunity to tone muscles increase stamina and flexibility improve coordination and reduce stress through the promotion of overall mindbody health. Much like dance hooping opens up your body to creative expression movement and fun from within the hoop. This class will include waist hooping hand hooping flow assistance and FUN. Modifications are available to accommodate any student level from beginners to the more advanced. Challenge and engage yourself wi…

Duration: 60 minutes

Spots Open: 20 of 20

+ 7:30 PM at ATG
Aerial Silks w/ Craig Lewis
Aerial Silks
with Craig Lewis

Location: ATG
1777 Old Gray Station Rd,
Johnson City, TN

Description: This mixed level class is open to anyone from first-timers to advanced aerialists. The small size limit allows us to work with each student individually.

Duration: 60 minutes

Spots Open: 5 of 5

+ 7:30 PM at Azure
Poi Spinning w/ Logan Combs
Poi Spinning
with Logan Combs

Location: Azure
2203 McKinley Road suite 520,
Johnson City, TN

Description: Poi spinning is an incredibly versatile circus art. Very simply poi is dancing with a pair of weights on the ends of a tether. Anything from glowsticks on string to flaming wicks on the end of chains can work. For this class though we will start out with some incredibly soft training poi! Whether you are interested in learning the basics for spinning fire or want to learn how to reach a flow state this class will teach you how to get there by working with you at an individual pace.

Duration: 60 minutes

Spots Open: 6 of 6

+ 7:30 PM at ATG
Standing Acro w/ Justin Rayna
Standing Acro
with Justin Rayna

Location: ATG
1777 Old Gray Station Rd,
Johnson City, TN

Description: This class completely beginner-friendly and open to all adults! Learn fundamental conditioning exercises to develop strength flexibility and posture necessary for acrobatics while working through a progressive series of skills primarily static that utilize weight sharing and counterbalance for individuals pairs and even groups of three or more people! More advanced instruction will include dynamic skills that utilize tempo (shared rhythmic timing between partners) tossing and tumbling in an a…

Duration: 60 minutes

Spots Open: 8 of 8

+ 8:30 PM at ATG
Open Studio w/ Craig Lewis
Open Studio
with Craig Lewis

Location: ATG
1777 Old Gray Station Rd,
Johnson City, TN

Description: Open Studio is a time for students to practice moves they have learned in class. It's also a great way to meet the other Night Owls, and make new friends! Teaching or skill sharing during open studio is not allowed. Trying moves that you found online, or that you have not yet learned from an instructor is not allowed. Open Studio requires at least 30 classes taken on the apparatus you're using, and instructor permission. Ages 16+.

Duration: 90 minutes

Spots Open: 8 of 8

Monday, May 4th
+ 10:00 AM at Online
Strength and Mobility: Lower Body w/ Stephanie Roberts
Strength and Mobility: Lower Body
with Stephanie Roberts

Location: Online
Description: This class focuses on finding and strengthening healthy ranges of motion in all joints with emphasis on stability, mobility, balance, and control. Great for all levels.

Duration: 60 minutes

Spots Open: 20 of 20

+ 5:30 PM at Azure
Aerial Yoga w/ Katie Duvall
Aerial Yoga
with Katie Duvall

Location: Azure
2203 McKinley Road suite 520,
Johnson City, TN

Description: Designed for participants of all fitness levels this class utilizes an aerial fabric hammock (that hangs roughly 3 feet off the floor) for an elevated take on traditional asanas. We swing sway breathe and explore traditional yoga poses with a new relationship to gravity while staying close to the floor. The class begins on the mat moves to expanded heights and takes us home to a new sense of center. Beginners to both yoga and aerial are welcome in any aerial yoga class.

Duration: 60 minutes

Spots Open: 6 of 6

+ 7:30 PM at ATG
Int/Adv Silks w/ Wil Rhew
Int/Adv Silks
with Wil Rhew

Location: ATG
1777 Old Gray Station Rd,
Johnson City, TN

Description: This class is exclusively for intermediate or advanced students. Ask your instructor if you're not sure whether you qualify.

Duration: 60 minutes

Spots Open: 5 of 5

+ 7:30 PM at Online
Conditioning: Online w/ Wil Rhew
Conditioning: Online
with Wil Rhew

Location: Online
Description: Online conditioning class, focused on building strength and flexibility for aerialists!

Duration: 60 minutes

Spots Open: 12 of 12

+ 7:30 PM at Azure
Aerial for Teens w/ Craig Lewis
Aerial for Teens
with Craig Lewis

Location: Azure
2203 McKinley Road suite 520,
Johnson City, TN

Description: Aerial for Teens ages 12-17. No experience required all levels welcome!

Duration: 60 minutes

Spots Open: 5 of 5

+ 8:30 PM at ATG
Beginner Silks w/ Wil Rhew
Beginner Silks
with Wil Rhew

Location: ATG
1777 Old Gray Station Rd,
Johnson City, TN

Description: This class is exclusively for beginners. Regardless of skill level you do NOT HAVE to start with a "beginner" class. Classes labelled simply "Aerial Silks" are also open to beginners including first-timers.

Duration: 60 minutes

Spots Open: 5 of 5