Fitness ClassesFitness classes are NOCA classes where we don't use the aerial equipment, such as Conditioning, and dance classes. These classes are $10 each, or $80 for a package of 10. Advance registration online is required for ALL NOCA classes!
Strut is an all levels, no dance experience required, class that will explore the FUNdamentals of Cabaret Burlesque in a safe and supportive atmosphere. This series is trauma informed, body positive and affirming, and open to all genders/sexes. Strut is all about connecting to your inner sexy self, empowerment, and most of all - fun! Attire: Whatever makes you feel sexy and what you can move in! Heels are always fun to dance in but not required. Open to ages 18+.
Sun 5/22 5:15 PM at South
Juggling classes for adults are available by request. We often have casual juggling practice time during Open Gym, and we're happy to teach beginners! This is free! Just call ahead and let us know if you're coming to Open Gym to juggle. Open to ages 15+. We offer private lessons in juggling for adults, or kids aged 7+. We can also help you plan trips to amazing regional juggling festivals and conferences, including the Atlanta Groundhog's Day Juggling Festival, the International Jugglers Association Festival, and the Asheville Juggling Festival! Attending one of these events is truly the best way to learn about the art of juggling!
Photography by Keith Dixon Studios, Elissa Wood Photography, Amanda and Chad Photography.