Night Owl Circus Arts



Aerial Yoga
Fri 2/26 11:45 AM at South
4 spots open
Learn More 
Performance Choreography w/ Wil
Fri 2/26 6 PM at South
2 spots open
Learn More 
Dance Body w/ Eva
Fri 2/26 7:15 PM at South
7 spots open
Learn More 
Int/Adv Lyra w/ Jen
Sat 2/27 10 AM at South
3 spots open
Learn More 
Conditioning w/ Samantha
Sat 2/27 4:45 PM at South
1 spot open
Learn More 
Bar Open Gym w/ Samantha
Mon 3/1 3 PM at South
3 spots open
Learn More 
Sexy Floorwork w/ Samantha
Mon 3/1 4:15 PM at South
2 spots open
Learn More 
Aerial for Kids w/ Wil
Tue 3/2 5:30 PM at South
2 spots open
Learn More 
Aerial for Kids w/ Wil
Wed 3/3 4:45 PM at South
1 spot open
Learn More 
Beg Trap w/ Wil
Wed 3/3 6 PM at South
3 spots open
Learn More 
Dance Improv w/ Eva
Wed 3/3 7:15 PM at South
5 spots open
Learn More 

Fitness Classes

Fitness classes are NOCA classes where we don't use the aerial equipment, such as Hooping, Ballroom Dance, and Belly Dance. These classes are $10 each, or $80 for a package of 10. Advance registration online is required for ALL NOCA classes!

Conditioning

Building upper body strength will go a long way in circus arts! This class is primarily intended for people who already take aerial class, but aerial experience is not a requirement. The primary focus is on upper body strength, but we also work on core, lower body, flexibility training, and even some cardio. The difficulty level will be customized individually for each student. Open to all skill levels. We'll work on building core, flexibility, rhythm, and lower and upper body strength using a stability ball and floor exercises. We will also incorporate working on movement & feet extension exercises, as well as fun partner exercises.

Conditioning w/ Samantha
Sat 2/27 4:45 PM at South
Conditioning w/ Samantha
Sat 3/6 4:45 PM at South
Bar Conditioning w/ Caroline
Sun 3/7 4 PM at South

Conditioning w/ Samantha
Sat 3/13 4:45 PM at South
Bar Conditioning w/ Caroline
Sun 3/14 4 PM at South
Conditioning w/ Samantha
Sat 3/20 4:45 PM at South












Juggling

Juggling classes for adults are available by request. We often have casual juggling practice time during Open Gym, and we're happy to teach beginners! This is free! Just call ahead and let us know if you're coming to Open Gym to juggle. Open to ages 15+. We offer private lessons in juggling for adults, or kids aged 7+. We can also help you plan trips to amazing regional juggling festivals and conferences, including the Atlanta Groundhog's Day Juggling Festival, the International Jugglers Association Festival, and the Asheville Juggling Festival! Attending one of these events is truly the best way to learn about the art of juggling!











Photography by Keith Dixon Studios, Elissa Wood Photography, Amanda and Chad Photography.