Night Owl Circus Arts



Aerial for Kids w/ Lauren
Tomorrow 4:30 PM at Azure
2 spots open
Learn More 
Conditioning w/ Lauren
Tomorrow 7:30 PM at Azure
8 spots open
Learn More 
Aerial for Kids w/ Lauren
Wed 2/26 4 PM at ATG
3 spots open
Learn More 
Beg Trap w/ Wil
Wed 2/26 5:30 PM at Azure
1 spot open
Learn More 
Silks: Drops w/ Abby
Wed 2/26 6:15 PM at ATG
3 spots open
Learn More 
Beginner Silks w/ Kayla
Wed 2/26 6:30 PM at Azure
1 spot open
Learn More 
Lyra w/ Abby
Wed 2/26 7:15 PM at ATG
4 spots open
Learn More 
Tumbling
Wed 2/26 7:15 PM at ATG
3 spots open
Learn More 
Spanish Web w/ Abby
Wed 2/26 8:15 PM at ATG
4 spots open
Learn More 
Aerial Silks w/ Craig
Fri 2/28 1 PM at ATG
2 spots open
Learn More 
Lyra Theory w/ Caitlin
Sat 2/29 10 AM at Azure
7 spots open
Learn More 

Fitness Classes

Fitness classes are NOCA classes where we don't use the aerial equipment, such as Hooping, Ballroom Dance, and Belly Dance. These classes are $10 each, or $80 for a package of 10. Advance registration online is required for ALL NOCA classes!

Conditioning

Building upper body strength will go a long way in circus arts! This class is primarily intended for people who already take aerial class, but aerial experience is not a requirement. The primary focus is on upper body strength, but we also work on core, lower body, flexibility training, and even some cardio. The difficulty level will be customized individually for each student. Open to all skill levels. We'll work on building core, flexibility, rhythm, and lower and upper body strength using a stability ball and floor exercises. We will also incorporate working on movement & feet extension exercises, as well as fun partner exercises.

Conditioning w/ Lauren
Tomorrow 7:30 PM at Azure
Conditioning w/ Lauren
Tue 3/3 7:30 PM at Azure
Conditioning w/ Lauren
Tue 3/10 7:30 PM at Azure

Conditioning w/ Lauren
Tue 3/17 7:30 PM at Azure
Conditioning w/ Lauren
Tue 3/24 7:30 PM at Azure
Conditioning w/ Lauren
Tue 3/31 7:30 PM at Azure












Hoop Dance

Hula Hooping provides you with the opportunity to tone muscles, increase stamina and flexibility, improve coordination and reduce stress through the promotion of overall mind/body health. Much like dance, hooping opens up your body to creative expression, movement and fun from within the hoop.

This class will include waist hooping, hand hooping, flow assistance, and FUN. Modifications are available to accommodate any student level, from beginners to the more advanced. Challenge and engage yourself with our hooping classes!
This class accepts $10 "fitness" credits.

Hoop Dance w/ David
Sun 3/1 6:30 PM at Azure
Hoop Dance w/ David
Sun 3/8 6:30 PM at Azure
Hoop Dance w/ David
Sun 3/15 6:30 PM at Azure

Hoop Dance w/ David
Sun 3/22 6:30 PM at Azure
Hoop Dance w/ David
Sun 3/29 6:30 PM at Azure
Hoop Dance w/ David
Sun 4/5 6:30 PM at Azure
















Juggling

Juggling classes for adults are available by request. We often have casual juggling practice time during Open Gym, and we're happy to teach beginners! This is free! Just call ahead and let us know if you're coming to Open Gym to juggle. Open to ages 15+. We offer private lessons in juggling for adults, or kids aged 7+. We can also help you plan trips to amazing regional juggling festivals and conferences, including the Atlanta Groundhog's Day Juggling Festival, the International Jugglers Association Festival, and the Asheville Juggling Festival! Attending one of these events is truly the best way to learn about the art of juggling!











Photography by Keith Dixon Studios, Elissa Wood Photography, Amanda and Chad Photography.